Diet, Exercise, and a Healthy Lifestyle are Vital to Any Cosmetic Surgery Procedure Dr. David Whiteman Launches Health & Wellness Section to Southern Plastic Surgery Website

In every consultation, Dr. Whiteman tells his patients that he will do his part in enhancing their appearance with a cosmetic surgery procedure, but is careful to remind his patients that it is of utmost importance that they do their part to maintain the results. For ALL patients, that means maintaining a healthy lifestyle. Especially for liposuction, tummy tuck, and breast reduction patients, keeping up with regular diet and exercise is the only way to maintain their results. But even cosmetic surgeries of the face, patients must maintain their health – such as quitting smoking – in order to facilitate healing.

Because plastic surgery and healthy lifestyles go hand-in-hand, Dr. Whiteman decided to launch a health and wellness section to southernplasticsurgery.com. The health and wellness section will provide patients with diet and exercise tips including: Common Diet Mistakes, Tips for Diet Success, Hidden Calories in Foods, Healthy Snacks, and a feature on how to correctly read food labels.

The health and wellness section will also contain a section of healthy, delicious, and low calorie recipes. All of the recipes have been personally made and approved by members of the Southern Plastic Surgery staff.

Dr. Whiteman hopes that, with the help of the health and wellness section of his website, that all his patients will make strides towards healthy, fit lifestyles to keep them looking and feeling their best!

Male Breast Reduction Surgery Gains Popularity in England and the United States

For women, surgeries of the breasts have been among the most popular procedures in the plastic and cosmetic surgery world. In fact, breast augmentation surgery surpassed liposuction as the most popular plastic surgery procedure for the first time in 2008. But what may surprise you is that surgeries of the breasts are growing in popularity for male plastic surgery patients as well. More specifically, male breast reduction has become the fastest growing cosmetic surgery procedure in England and is gaining popularity in the US as well.

According to the British Association of Aesthetic Plastic Surgeons, there was an 80 percent increase in the total number of male breast reduction surgeries from 2008 to 2009. And in the United States, the American Society of Plastic Surgeons estimated a total of 18,000 male breast reduction surgeries in 2008 alone.

The popularity of male breast reduction surgery may be explained by the fact gynecomastia, a condition marked by enlarged breasts in males, is more common than one may think. In fact, gynecomastia affects an estimated 40 to 60 percent of all men – ranging from teenage boys to professional athletes! The solution to this problem, or male breast reduction surgery, is a minimally invasive and very reliable procedure – undoubtedly another factor contributing to its increased popularity. The procedure involves liposuction of excess fat and the occasional removal of excess breast glandular tissue to reshape the natural contour of the male breast wall and takes only a little more than an hour to perform.

If you are a male who is suffering from gynecomastia or is unhappy with the look and shape of their chest, male breast reduction surgery can be a realistic solution. Schedule a consultation with Dr. Whiteman today or visit our website for more information.

Also, be sure to check out the March issue of Best Self magazine! Dr. Whiteman will be featured as an expert on male breast reduction and liposuction in the Men’s Health Section.

Dr. Whiteman of Southern Plastic Surgery is Proud to Announce the Launch of ‘Life After the Fight’ – A Business Directory Committed to Supporting and Promoting the Professional Ventures of Breast Cancer Survivors!

After years of working with breast reconstruction patients and involvement on the board of The Sport of Giving, a local breast cancer (now all women’s cancer) nonprofit, Dr. Whiteman noticed an inspiring trend among these women. Becoming painfully aware that life is short, many survivors’ battles with the disease become a catalyst for them to start their own businesses and begin new careers that truly made them happy. Thinking of how great it would be to make others aware of these strong women and their new businesses, “Life After the Fight” was born.

Life After the Fight is a local business directory that ONLY lists the businesses of breast cancer survivors – an effort to promote and support these amazing women’s professional ventures as they move on with their lives. Through the forum of Facebook, Life After the Fight is also a way for these survivors to support and interact with each other.

We at Life After the Fight say that these businesses are built from the strength of the survivors that created them – so not only are you supporting breast cancer survivors, but your are getting access to and information on some GREAT businesses in the local area.
WE NEED BUSINESS SUBMISSIONS:

If you are a breast cancer survivor, or would like to submit a business on behalf of a survivor, you can either post your business information on the Life After the Fight Facebook page wall or submit the following information via email to lifeafterthefight@gmail.com :

• Name of your business/service
• A short description of your services
• Business phone number, email, and website

*Businesses submitted both via Facebook and email will be included on this Life After the Fight directory webpage.

*Business submissions are based on the honor system, please respect the fact that Life After the Fight is meant to provide information and support solely for the businesses of breast cancer survivors/patients.
Click here or read below to find out more about Life After the Fight. And don’t forget to become a fan of Life After the Fight on Facebook!!

We encourage you to suggest the page to all of your friends (via the ‘suggest to friends’ link under the default picture on the facebook fan page). The more people that know about Life After the Fight, the more we can support these survivors!