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In every consultation, Dr. Whiteman tells his patients that he will do his part in enhancing their appearance with a cosmetic surgery procedure, but is careful to remind his patients that it is of utmost importance that they do their part to maintain the results. For ALL patients, that means maintaining a healthy lifestyle. Especially for liposuction, tummy tuck, and breast reduction patients, keeping up with regular diet and exercise is the only way to maintain their results. But even cosmetic surgeries of the face, patients must maintain their health – such as quitting smoking – in order to facilitate healing.

Because plastic surgery and healthy lifestyles go hand-in-hand, Dr. Whiteman decided to launch a health and wellness section to southernplasticsurgery.com. The health and wellness section will provide patients with diet and exercise tips including: Common Diet Mistakes, Tips for Diet Success, Hidden Calories in Foods, Healthy Snacks, and a feature on how to correctly read food labels.

The health and wellness section will also contain a section of healthy, delicious, and low calorie recipes. All of the recipes have been personally made and approved by members of the Southern Plastic Surgery staff.

Dr. Whiteman hopes that, with the help of the health and wellness section of his website, that all his patients will make strides towards healthy, fit lifestyles to keep them looking and feeling their best!