Eating well is very important for the human body to function properly. The nutrients within food provide us with energy and the ability to heal. Whether you’re seeking a breast surgery procedure such as breast augmentation, breast lift, breast reduction, or interested in body contouring procedures, it is imperative to maintain a proper diet to help enhance results and reduce recovery time. I will continue to do my part to meet your desired aesthetic goals, but I also place the utmost importance that you do your part to preserve your plastic surgery results. Additionally, taking time to fully recover is just as important to further ensure optimal recovery.

Providing yourself nutritional care two weeks before and after surgery is an important factor in meeting your cosmetic surgery desires. In order to help your immune system fight against infection, and repair blood vessels, muscles, bones, and skin, it is ideal to obtain the best pre & post-operative nutrition which is achieved by upholding healthy eating habits. A steady diet consisting of vitamins, carbohydrates, protein, fat, and antioxidants can also help in decreasing your chances of cancer, heart disease, or diabetes.

If you’re looking to make the first steps towards healthy lifestyle changes, our in-house NESTA Weight Management Specialist, Jackie Madison can be your guide. With the Lifestyle & Weight Management program, Jackie will help coach you through your pre- and post-surgery time by teaching you how to commit to an active lifestyle, achieve weight loss and weight management goals, provide effective eating habits, manage your time and assist with battling stress.

This holiday season, I want to make sure you get what you really want!  With our busy schedules, shopping and planning consuming much of our time, there’s no reason you shouldn’t find time to treat yourself.

If you’re interested in a breast procedure, or other cosmetic surgery procedures I perform, please contact Southern Plastic Surgery, P.C. today to schedule your consultation.  For the most up-to-date plastic surgery news and specials be sure to connect with me, Dr. David Whiteman, on FacebookTwitter and Google+.