New Year, New Resolutions

By now you’re probably tired of seeing the trillions of lists on the internet trying to help you figure out what your goals are for the New Year. Whether you call them goals, resolutions, dreams, aspirations, or simply whatever you like best, the theme remains the same – a chance to improve on some aspect of your life. I find that many of my patients start the year off with such great motivation and intensity but often have difficulty sticking to their original plan as the year gets busier and everyday distractions get in the way.  As a double-board certified plastic surgeon with over 22 years of practice, my job is not only to help patients attain their plastic surgery goals but also to encourage maintaining the results long after you’ve left my office. But how you may be wondering? With a new year and new resolutions!

Plastic surgery is a choice and it can certainly help patients regain their confidence when it comes to how they feel about their appearance. What it’s not is a weight-loss tool. Yes body contouring procedures like the mommy makeover, Grammy makeover, liposuction, and tummy tuck can help achieve a slimmer, more sculpted body, but what do you think happens to your figure if you go back to eating unhealthily, leading a predominately sedentary lifestyle, and barely working out? Well, the same stubborn fat can come back and ultimately reverse the plastic surgery results you worked so hard to get.

Whether you’re seeking a breast surgery procedure like as breast augmentation, breast lift, breast reduction, or more concerned with anti-aging facial procedures such as rhinoplasty, blepharoplasty, or facelift, I will help you to achieve the plastic surgery results you’ve always wanted. It’s no surprise that one of the most common resolutions for the start of the year includes some form of health. From taking the first steps to major weight loss or wanting to unearth that 6-pack from the college days, as a society weight management tends to be a big focus when it comes to maintaining a balanced diet/exercise routine. The health benefits alone should be reason enough to join a gym or incorporate daily walking into your schedule, but it’s sticking with it that can be the challenge.

Since plastic surgery should never be a “fix-all” weight loss solution, we’ve taken our commitment to improved health one step further at Southern Plastic Surgery.  For several years now, we have provided all of our patients the opportunity to take the first steps towards healthy lifestyle changes by giving them direct access to our in-house NESTA Weight Management Specialist, Jackie Madison and Daryl Madison, experienced ACE certified personal trainer. The Lifestyle & Weight Management program specifically helps coach you through your pre- and post-surgery journey by teaching you how to commit to an active lifestyle, achieve weight loss and weight management goals, provide effective eating habits, manage your time and assist with battling stress. You’ll be amazed at the results you can achieve when you have the right motivation in your corner.

To help you start looking towards a brighter year, we’re offering a Mommy Makeover special for patients interested in combination breast and body procedures. Combine a tummy tuck + any cosmetic breast procedure and receive $500 OFF your surgery. Don’t let the idea that plastic surgery isn’t affordable deter you from giving the gift you’ve always wanted to yourself; check out our special plastic surgery financing or give us a call at 770-622-9100 with any questions you may have! Be sure to also follow me, Dr. David Whiteman, on Facebook, Twitter, and Google+ for more plastic surgery specials, news, and updates.