Lifestyle & Weight Management with Jackie Madison, certified NESTA Weight Management Specialist

A healthy lifestyle is essential to providing long-lasting plastic surgery results and achieving your aesthetic goals. To help reach those goals, Dr. David Whiteman is happy to announce Jackie Madison, Southern Plastic Surgery’s office administrator, is now certified in Lifestyle & Weight Management and serves as an in-house resource for his patients. Jackie is certified by NESTA, the National Exercise & Sports Trainer Association, an international professional fitness organization that promotes health and fitness education and resources. Jackie guides patients through available 4, 8, and 12-week program plans by promoting active lifestyles, providing eating techniques, identifying obstacles and personal goals, and managing time and stress.

Jackie Madsion NESTA

At Southern Plastic Surgery, double board certified plastic surgeon Dr. David Whiteman performs an array of cosmetic and reconstructive procedures to help his patients look and feel their best. While body contouring procedures like liposuction and tummy tuck can help patients achieve a slimmer, thinner contour, Dr. Whiteman always reminds patients that a healthy diet, positive lifestyle habits, and regular exercise are essential to maintaining plastic surgery results. These factors are also essential for mommy makeover patients who are looking to restore their pre-pregnancy body and create healthy lifestyles for their families. Therefore, Dr. Whiteman is happy to team with Jackie to offer easily accessible lifestyle and fitness management programs.

In addition to Jackie’s programs, Dr. Whiteman also works with Daryl Madison, ACE certified personal trainer and founder of the Chair-A-Cise fitness program. If you are interested in jumpstarting your lifestyle change or achieving cosmetic goals, contact us today to schedule your appointment. Be sure to connect with Dr. Whiteman and his team on Facebook, Twitter, and Google+ for more updates on health and wellness and plastic surgery.

Plastic Surgery Slang Terms Part 2: Body

Since slang is commonly used on the internet and in everyday conversations, we explained the meaning of many slang terms relating to facial plastic surgery in our most recent blog. Now, we’d like to explain plastic surgery slang associated with cosmetic procedures of the body.

“Dog Ears” – Although this phrase probably makes you think of an adorable pet, dog ears aren’t nearly as cute on people as the term describes the puckering of skin at the end of a scar. While this effect can be avoided with certain surgical techniques, dog ears are more commonly associated with plastic surgery procedures like tummy tuck and breast reduction. Dog ears can be eliminated with scar revision surgery.

“Saddlebags” – Traditionally, the term saddlebags describes a piece of luggage that sits on the back of a horse or motorcycle that allows room for excess cargo, but in the plastic surgery world, saddlebags refer to excess fat in the outer thighs. Saddlebags that won’t respond to proper diet and exercise are usually best treated with liposuction.

“Muffin Tops” – Most people love muffin tops—that is, until they start showing up on our waistlines. Just like the delicious part of a muffin seeps over the edges of the pan as it cooks, muffin tops describe the excess fat seeping over the edge of a person’s pants and can be removed with liposuction.

“Mommy Makeover” – This term refers to a group of plastic surgery procedures designed to address the affects typically noticed after pregnancy and childbirth. Each mommy makeover is different as they are customized depending on each patient’s needs. However, mommy makeover surgery usually includes tummy tuck, liposuction, and a cosmetic breast procedure (breast augmentation, breast lift, breast reduction, or a combination of the aforementioned procedures).

“Man Boobs or Moobs” – Though this term is pretty self-explanatory, man boobs occur because of a condition known as gynecomastia, or overly large male breasts. Fortunately, Dr. David Whiteman performs male breast reduction to eliminate excess fat, glandular tissue, and skin to produce a more masculine chest.

“Boob Job” – The term boob job is commonly used interchangeably with breast augmentation. Breast augmentation is a plastic surgery procedure involving the insertion of a breast implant to add volume to a woman’s breasts.

 “Banana Roll” – As if cellulite in this area isn’t a big enough issue on its own, banana roll describes the excess fat stored on the back of the thigh just beneath the buttocks that can be eliminated with liposuction.

“Bat Wings” – Sometimes called chicken wings, bat wings refer to the excess hanging skin under the upper arms, which usually becomes apparent after extreme weight loss or weight fluctuation. Arm lift surgery can reduce the appearance of bat wings.

“Love Handles” – While this description is somewhat sweet, few people are pleased with love handles. Love handles describe the excess fat bulging from the sides and back of the abdomen and can usually be eliminated with liposuction.

If you’re interested in learning more about a certain procedure Dr. Whiteman offers at Southern Plastic Surgery, contact his office today. Be sure to stay up to date with the latest plastic surgery news by connecting with him on Facebook, Twitter, and Google+.

Cosmetic Surgery Trends This Summer

Cosmetic Surgery Trends This SummerSimilar to the fashion industry when it comes to fads and trends, what was popular in cosmetic surgery last year may not be popular in the following years. RealSelf.com, a plastic surgery information and patient review site, recently released a report of summer cosmetic surgery trends based on searches performed on their website including both surgical and non-surgical procedures. They found more people are now opting for procedures that provide natural-looking results.

Just in time for swimsuit season, plastic surgery patients begin focusing on their bodies. Whether they’re looking to regain their pre-baby appearance or wanting to enhance other features, procedures of the breasts and body are always popular trends during the summer. Breast augmentation remains the most popular cosmetic procedure in the US and is increasingly popular during the summer. However, as a part of mommy makeover surgery, many women also choose to undergo breast reduction and/or breast lift this time of year.

Mommy makeover surgery is a combination of cosmetic procedures designed to restore a mother’s pre-pregnancy appearance. After pregnancy and childbirth, many women struggle to eliminate excess belly fat or retighten abdominal muscles even with the best diet and exercise efforts. A typical mommy makeover surgery includes cosmetic breast surgery, tummy tuck, and liposuction depending on the patient’s individual needs. According to RealSelf’s report, 98% of patients who rated mommy makeover surgery on the site said it was “worth it.”

For patients who are interested in butt augmentation, a plastic surgeon can perform Brazilian butt lift via fat grafting, which involves the use of liposuction to remove excess fat that will be purified and re-injected into the buttocks to enhance the shape and size of the buttocks without using synthetic materials. Patients love Brazilian butt lift results because they can use the fat they don’t want from certain areas of the body to improve other areas. According to RealSelf search results, Brazilian butt lift is the 4th most popular procedure on the website.

Trends show that patients continue to seek less invasive options for plastic surgery like Botox®, Dysport®, and facial fillers, but more patients are becoming interested in the “natural” options for facial rejuvenation which uses the patient’s own blood plasma or fat to fill in areas of lost volume and jump-start the collagen production process. Similar to the Brazilian butt lift technique, fat transfer is also used for facial rejuvenation.

No matter what type of cosmetic surgery a patient is interested in, plastic surgery research is vital. It is important to find a board certified plastic surgeon who has experience in performing the procedure of your interest. In fact, RealSelf reports an average of 15% increase in patient satisfaction when plastic surgery is performed by a board certified plastic surgeon with experience performing that particular procedure.

Dr. David Whiteman is a board certified plastic surgeon in the Atlanta/Duluth area with almost 20 years of experience performing cosmetic and reconstructive surgery. In order to help patients make the most educated plastic surgery decisions, Dr. Whiteman provides information through his website and performs in-depth plastic surgery consultations with each patient prior to surgery. He also updates an online plastic surgery before and after photo gallery to give patients an idea of his work. If you’re interested in learning more about a certain cosmetic surgery procedure, visit the Southern Plastic Surgery website or schedule a consultation today. For more plastic surgery news and trends, connect with Dr. Whiteman through Facebook, Twitter, and Google+.