During the rest of the year it’s nearly impossible to get the whole family together for breakfast; but during the holidays, big, unhealthy breakfasts become a tradition. With a focus on health and wellness, this season, Southern Plastic Surgery suggests that you give your family the festive breakfast they want with fewer calories and less
The holidays are a time for celebrating, spending time with family, and enjoying traditions; which usually includes eating your favorite foods. People tend to gorge over the holidays and devise New Year’s resolutions to lose the weight gained during the holiday season. Southern Plastic Surgery has some simple tips for these weight concerns: exercise during
The following blog is an adapted version of Southern Plastic Surgery intern David Gibson’s research findings: More and more Americans are turning to herbals or alternative medicines for the management of various ailments. This rings true for plastic surgery patients too. Up to 55% of plastic surgery patients take some kind of herbal medication on
With 17 years of surgical experience, Dr. David Whiteman has seen a variety of cosmetic and reconstructive patients. Every shape, size, and ethnicity has been represented in his before and after pictures. As detailed in his previous blog post on the importance of custom tailoring cosmetic surgery like mommy makeovers, Dr. Whiteman realizes that a