Many women cite the studied health benefits and reported emotional bond they feel it creates between mother and child as the reason they chose to breastfeed. Others opt for formula because they feel breastfeeding will change the appearance of their breasts. Earlier this month the American Society of Aesthetic Plastic Surgery reported that women with
Healthy eating seems easier during certain times of the year than others. As we highlighted in our Eating in Season blog, people often forget about the healthy fruits and vegetables the fall and winter months offer. However, this time of year brings the added struggle of trying to eat right during the holidays when there
Board certified Atlanta plastic surgeon Dr. David Whiteman fortifies the health and wellness mission of his practice with the latest findings from the American Society of Plastic Surgeons (ASPS) that show liposuction may reduce health risks. At the 2011 annual American Society of Plastic Surgeons (ASPS) meeting, findings were released from a Kansas-based study measuring
While food is often the highlight of spring and summer months, many people get into a rut when it comes to healthy fall foods. We often stick to what we know and are used to making. However, there are plenty of delicious fruits and vegetables that are at their peak during the cooler months of
Eating well is very important to maintain proper bodily function. The nutrients within food provide us with energy and the ability to heal, which is why I’ve dedicated part of my health and wellness blog to healthy recipes. It’s important to understand that dieting is not equivalent to eating well. There are certain vitamins, as