Diet, Exercise, and a Healthy Lifestyle are Vital to Any Cosmetic Surgery Procedure Dr. David Whiteman Launches Health & Wellness Section to Southern Plastic Surgery Website

In every consultation, Dr. Whiteman tells his patients that he will do his part in enhancing their appearance with a cosmetic surgery procedure, but is careful to remind his patients that it is of utmost importance that they do their part to maintain the results. For ALL patients, that means maintaining a healthy lifestyle. Especially for liposuction, tummy tuck, and breast reduction patients, keeping up with regular diet and exercise is the only way to maintain their results. But even cosmetic surgeries of the face, patients must maintain their health – such as quitting smoking – in order to facilitate healing.

Because plastic surgery and healthy lifestyles go hand-in-hand, Dr. Whiteman decided to launch a health and wellness section to southernplasticsurgery.com. The health and wellness section will provide patients with diet and exercise tips including: Common Diet Mistakes, Tips for Diet Success, Hidden Calories in Foods, Healthy Snacks, and a feature on how to correctly read food labels.

The health and wellness section will also contain a section of healthy, delicious, and low calorie recipes. All of the recipes have been personally made and approved by members of the Southern Plastic Surgery staff.

Dr. Whiteman hopes that, with the help of the health and wellness section of his website, that all his patients will make strides towards healthy, fit lifestyles to keep them looking and feeling their best!

Male Breast Reduction Surgery Gains Popularity in England and the United States

For women, surgeries of the breasts have been among the most popular procedures in the plastic and cosmetic surgery world. In fact, breast augmentation surgery surpassed liposuction as the most popular plastic surgery procedure for the first time in 2008. But what may surprise you is that surgeries of the breasts are growing in popularity for male plastic surgery patients as well. More specifically, male breast reduction has become the fastest growing cosmetic surgery procedure in England and is gaining popularity in the US as well.

According to the British Association of Aesthetic Plastic Surgeons, there was an 80 percent increase in the total number of male breast reduction surgeries from 2008 to 2009. And in the United States, the American Society of Plastic Surgeons estimated a total of 18,000 male breast reduction surgeries in 2008 alone.

The popularity of male breast reduction surgery may be explained by the fact gynecomastia, a condition marked by enlarged breasts in males, is more common than one may think. In fact, gynecomastia affects an estimated 40 to 60 percent of all men – ranging from teenage boys to professional athletes! The solution to this problem, or male breast reduction surgery, is a minimally invasive and very reliable procedure – undoubtedly another factor contributing to its increased popularity. The procedure involves liposuction of excess fat and the occasional removal of excess breast glandular tissue to reshape the natural contour of the male breast wall and takes only a little more than an hour to perform.

If you are a male who is suffering from gynecomastia or is unhappy with the look and shape of their chest, male breast reduction surgery can be a realistic solution. Schedule a consultation with Dr. Whiteman today or visit our website for more information.

Also, be sure to check out the March issue of Best Self magazine! Dr. Whiteman will be featured as an expert on male breast reduction and liposuction in the Men’s Health Section.

Limited Time Rebate on Restylane & Perlane Injections at Southern Plastic Surgery

If you are considering Restylane® or Perlane® injections, Dr. Whiteman wants you to know about a limited time rebate on these products. Until March 31, 2010 patients can receive a $50 rebate per 1 ml syringe (up to $300) for both Restylane® and Perlane®.

Both products are made by the company Medicis; and are considered HA (hyaluronic acid) fillers. Restylane® is the world’s leading dermal filler, works correct fine lines and wrinkles on the face and plump the lip area. Perlane®, a similar product made up of larger particles, can be effective for the treatment of deeper wrinkles.

For more information on these fillers, or additional treatment options for the correction of wrinkles, contact Southern Plastic Surgery.