Weight Watchers 1 Point Hearty Chili

Things You Will Need:

  • 10 oz. extra-lean ground turkey
  • 1 medium onion, chopped
  • 2 (28oz.) cans diced tomatoes
  • 2 ea. Zucchini & yellow squash, diced
  • 1 (15oz.) can black beans, rinsed & drained
  • 2 (15oz.) cans fat free reduced sodium beef broth
  • 4 celery stalks, diced
  • 2 green bell peppers, diced
  • 1 (1.25oz.) pkg. dry chili or taco seasoning

Instructions:

Brown turkey & onions. Add remaining ingredients & bring to simmer until veggies are tender(about 20 minutes).

Makes 20 servings, Weight Watchers Points: 1 per serving

Chicken Tortilla Soup

Things You Need:

  • 1 Cup onion, chopped
  • 2 Cloves garlic, chopped
  • 3 green onions, chopped
  • 2(12oz) cans diced tomatoes
  • 4 cups low fat chicken broth
  • 1/3 cups salsa
  • ½ red pepper, chopped
  • ½ green pepper, chopped
  • 3-4 celery stalks, chopped
  • 1/3 cup fresh cilantro
  • ½ tsp cumin
  • ½tsp chili powder
  • fat free sour cream
  • flour(to thicken)

Instructions:

Simmer onions, garlic, & green onions in pan until tender. Combine all ingredients in pot & simmer until all veggies are tender.

Makes 9 servings

Weight Watcher Points: 0 per serving

Special notes: If you add chicken, divide the points by 9 servings.