Turkey Meatballs in Pitas

Another one of our wonderful Facebook fans shared this delicious “healthy recipe!” Things needed: 1 medium tomato, chopped 1/4 teaspoon ground cumin 1/4 teaspoon salt 1/4 teaspoon ground black pepper 12 ounces ground turkey 3 tablespoons chopped fresh cilantro 1/4 teaspoon ground cumin 1/4 teaspoon salt 1/4 teaspoon ground black pepper 2 teaspoons vegetable oil

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Diet, Exercise, and a Healthy Lifestyle are Vital to Any Cosmetic Surgery Procedure Dr. David Whiteman Launches Health & Wellness Section to Southern Plastic Surgery Website

In every consultation, Dr. Whiteman tells his patients that he will do his part in enhancing their appearance with a cosmetic surgery procedure, but is careful to remind his patients that it is of utmost importance that they do their part to maintain the results. For ALL patients, that means maintaining a healthy lifestyle. Especially

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Diet, Exercise and Plastic Surgery

Diet and exercise as part of a healthy lifestyle can help improve your Plastic Surgery results. Whether you wish to firm certain areas or slim down the body in general, you can help shape your body with good diet and exercise habits. In order to help you look your best, Dr. Whiteman will do his

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