Win a Gift Certificate with our Spring into Health and Wellness Recipe Contest

As a cosmetic and reconstructive surgeon, Dr. David Whiteman knows the important role health and wellness play in healing and maintaining plastic surgery results. Therefore, he strives to promote healthy living not only in his patients, but also in his Atlanta community and beyond with his blog and social media profiles. With a whole section devoted to health, wellness, and plastic surgery, Dr. Whiteman regularly updates his blog with healthy recipes, exercise tips, and personal training information. In order to promote healthy eating, Dr. Whiteman is holding a Spring into Health and Wellness Recipe Contest with a chance to win a $50 gift certificate to Trattoria one•41 in Johns Creek, GA.

All you have to do to enter the contest is send your tastiest and healthiest spring-inspired recipes by email to newsblast@southernplasticsurgery.com before April 30th, 2012. The winning recipe will be chosen at random. To be eligible to win*, email your recipe with information including why it is healthy and where you found it (whether you got it from a friend, family member, website, cookbook, etc.). On top of winning a gift certificate to enjoy one of Chef Marc Sublette’s delectable dishes, the winner’s recipe will be featured in Dr. Whiteman’s May newsletter. Each recipe we receive will be added and recognized on Dr. Whiteman’s healthy recipe blog as a resource for eating well.

There are healthy recipes already available in Southern Plastic Surgery’s blog, so check it out if you’re looking for something healthy to cook for dinner. You can also find exercise encouragement and information about lifestyle and weight management coaching sessions with ACE certified personal trainer, Daryl Madison. If you’re interested in pursuing plastic surgery with Dr. Whiteman, visit the rest of his website to learn more about the procedures he performs. Schedule a consultation today if you’re interested in learning more about a particular plastic surgery procedure. Connect with Dr. Whiteman on Facebook, Twitter, and Google+ for contest updates and other health, wellness, and plastic surgery news.

* Recipe will not be counted unless sent via email to newsblast@southernplasticsurgey.com with information of where it was found (i.e., website, a cookbook, etc.) and why it is healthy. If your recipe came directly from a website, it will be counted for the contest, but may be modified before it’s posted to our blog.

Breast Cancer Patients have New Options for Breast Reconstruction

dr david whitemanA recent article from The Sacramento Bee reported that there are now more breast reconstruction options producing natural looking results for breast cancer patients than there once was. Breast cancer takes a toll on its victims, both physically and emotionally. As the breast cancer patients in the article asked, was looking great after such a tough experience too much to ask? Breast reconstruction surgeons, like Dr. David Whiteman, don’t think so.

Cheri Person spoke out about her experience in the article discussing the thick, red scars she was left with after her double lumpectomy. She even said that she dreaded looking at herself in the mirror. Person knew something had to change, so she found a plastic surgeon to perform a mastectomy (to remove what was left of the breast tissue) and rebuild her chest with breast reconstruction.

As a double board certified plastic and reconstructive surgeon, Dr. Whiteman works to provide his patients with the best plastic surgery results possible, and that extends to his reconstructive surgery patients as well. He has seen firsthand how natural looking breast reconstruction results can boost a survivor’s confidence and self-esteem. He has also watched the field of breast reconstruction expand.

Aside from more reconstruction options becoming available, more breast cancer patients are now pursuing breast reconstruction after cancer treatment. In fact, over 96,000 out of 250,000 women diagnosed with breast cancer received reconstruction in 2011. The article states that more women may be pursuing reconstruction than before because patients are being diagnosed at a younger age.

Dr. Whiteman performs breast reconstruction here at Southern Plastic Surgery using the patient’s skin, muscle, and fat to create new breast(s) that are proportional to the patient’s other features. Breast implants can be used in breast reconstruction to provide natural-looking volume enhancement, but if there is not an adequate amount of tissue after mastectomy, tissue expanders may be used to allow room for the breast implant. There are times when cancer only affects one breast. In these cases, Dr. Whiteman will use cosmetic breast surgery techniques like breast lift or breast reduction to ensure symmetry.

Plastic surgeons are constantly researching to find more options for breast reconstruction because they know that, like the majority of plastic surgery procedures, breast reconstruction is not one-size-fits-all. For instance, you may have heard about Suzanne Somers’ reconstruction procedure recently in the news. A bilateral lumpectomy left Somers with one breast looking deflated compared to the other. Instead of receiving a breast implant to make her breasts symmetrical, Somers opted for adipose-derived stem cell surgery. Similar to fat-grafting and fat transfer techniques, the stem cell surgery removes tissue from an area of the body to be placed in the breast. During surgery, the tissue that was removed is processed right in the operating room to boost stem cell concentration. Then, the remaining substance is injected into the breast where the stem cells eventually mature and regenerate. Although the long-term results of this new procedure have not been determined, researchers have determined that this technique is safe as long as there are no active cancer cells remaining in the breast.

Dr. Whiteman knows that breast reconstruction is all part of the healing journey and agrees with the article’s claim that women who are diagnosed with breast cancer often find a sisterhood among other women going through treatment and reconstruction. He’s even helped facilitate this camaraderie between his own patients by forming support groups, called the Buddy System, between his breast reconstruction patients and breast cancer survivors. He also founded Life after the Fight, a business listing to promote the professional ventures of breast cancer survivors.

To learn more about Dr. Whiteman’s breast reconstruction surgery techniques, the Buddy System, Life after the Fight, or if you are interested in plastic surgery, visit his website. Be sure to connect with him on Facebook and Twitter if you haven’t already for plastic and reconstruction surgery news and updates.