Cosmetic Surgery Trends This Summer

Cosmetic Surgery Trends This SummerSimilar to the fashion industry when it comes to fads and trends, what was popular in cosmetic surgery last year may not be popular in the following years. RealSelf.com, a plastic surgery information and patient review site, recently released a report of summer cosmetic surgery trends based on searches performed on their website including both surgical and non-surgical procedures. They found more people are now opting for procedures that provide natural-looking results.

Just in time for swimsuit season, plastic surgery patients begin focusing on their bodies. Whether they’re looking to regain their pre-baby appearance or wanting to enhance other features, procedures of the breasts and body are always popular trends during the summer. Breast augmentation remains the most popular cosmetic procedure in the US and is increasingly popular during the summer. However, as a part of mommy makeover surgery, many women also choose to undergo breast reduction and/or breast lift this time of year.

Mommy makeover surgery is a combination of cosmetic procedures designed to restore a mother’s pre-pregnancy appearance. After pregnancy and childbirth, many women struggle to eliminate excess belly fat or retighten abdominal muscles even with the best diet and exercise efforts. A typical mommy makeover surgery includes cosmetic breast surgery, tummy tuck, and liposuction depending on the patient’s individual needs. According to RealSelf’s report, 98% of patients who rated mommy makeover surgery on the site said it was “worth it.”

For patients who are interested in butt augmentation, a plastic surgeon can perform Brazilian butt lift via fat grafting, which involves the use of liposuction to remove excess fat that will be purified and re-injected into the buttocks to enhance the shape and size of the buttocks without using synthetic materials. Patients love Brazilian butt lift results because they can use the fat they don’t want from certain areas of the body to improve other areas. According to RealSelf search results, Brazilian butt lift is the 4th most popular procedure on the website.

Trends show that patients continue to seek less invasive options for plastic surgery like Botox®, Dysport®, and facial fillers, but more patients are becoming interested in the “natural” options for facial rejuvenation which uses the patient’s own blood plasma or fat to fill in areas of lost volume and jump-start the collagen production process. Similar to the Brazilian butt lift technique, fat transfer is also used for facial rejuvenation.

No matter what type of cosmetic surgery a patient is interested in, plastic surgery research is vital. It is important to find a board certified plastic surgeon who has experience in performing the procedure of your interest. In fact, RealSelf reports an average of 15% increase in patient satisfaction when plastic surgery is performed by a board certified plastic surgeon with experience performing that particular procedure.

Dr. David Whiteman is a board certified plastic surgeon in the Atlanta/Duluth area with almost 20 years of experience performing cosmetic and reconstructive surgery. In order to help patients make the most educated plastic surgery decisions, Dr. Whiteman provides information through his website and performs in-depth plastic surgery consultations with each patient prior to surgery. He also updates an online plastic surgery before and after photo gallery to give patients an idea of his work. If you’re interested in learning more about a certain cosmetic surgery procedure, visit the Southern Plastic Surgery website or schedule a consultation today. For more plastic surgery news and trends, connect with Dr. Whiteman through Facebook, Twitter, and Google+.

Mommy Makeover Redesigned: Can Tummy Tuck and Hysterectomy be Safely Combined?

Some plastic surgery procedures can be combined for reduced recovery times, shorter hospital stays, and decreased anesthesia risks. Dr. David Whiteman will perform multiple plastic surgery procedures at once as long as the patient is healthy and the combined procedures pose no additional surgical risks. The most common combination of procedures is mommy makeover surgery, which typically includes liposuction, tummy tuck, and cosmetic breast surgery. However, an article recently released by US News & World Report discusses the safety of a new type of mommy makeover surgery: tummy tuck combined with hysterectomy.

Hysterectomy is performed by surgically removing a woman’s uterus, usually through an incision in the abdomen or a few tiny incisions in the abdomen using a device called a laparoscope. Also performed via an incision in the abdomen, tummy tuck surgery is designed to help flatten the tummy. During the procedure, excess abdominal tissue is excised, underlying muscles are tightened, and remaining skin is stretched downward. Although these procedures sound like a perfect match due to the location of incisions, it is important to evaluate the possible risks associated with the combined procedures to ensure patient safety.

The article detailed a study by researchers at the Florida International University in Hialeah. By evaluating 65 women who received both procedures simultaneously, the researchers concluded that the combination was relatively safe with only 32% of patients experiencing minor complications. Although complications can arise with any type of surgery, some surgeons believe this surgical combination should be reevaluated. Patients who pursue this type of procedure should be in good health overall, and the procedure should be performed by a board certified plastic surgeon who is working alongside a board certified gynecologic surgeon, both having experience performing these procedures together.

Like mommy makeover surgery, this type of combination can be very beneficial to patients who are good candidates. Possible benefits include reduced recover time, shortened hospital stay, and reduced anesthesia risks. Additionally, having both procedures at once could potentially save patients some money instead of paying hospital and anesthesia fees twice for two different procedures.

Before pursuing any type of plastic surgery, it’s important to do your research and find a board certified plastic surgeon who has experience performing the procedure you’re interested in. Visit Dr. Whiteman’s website to learn more about the cosmetic and reconstructive procedures he performs or schedule a consultation today for more information on a specific procedure. Be sure to also find Dr. Whiteman on Facebook, Twitter, and Google+ for plastic surgery news and health and wellness updates.

Exercising during the Holidays

The holidays are a time for celebrating, spending time with family, and enjoying traditions; which usually includes eating your favorite foods. People tend to gorge over the holidays and devise New Year’s resolutions to lose the weight gained during the holiday season. Southern Plastic Surgery has some simple tips for these weight concerns: exercise during the holiday season so you won’t dig yourself into a deeper hole, or consider the benefits of cosmetic surgery procedures like liposuction, tummy tuck (abdominoplasty), or other weight loss procedures if you exercise regularly but still have problem areas.

Even if you’re considering a cosmetic surgery procedure, it is still important to exercise. There are many obstacles that cause people to stray from their workout programs during the holidays. Here are some tips for staying fit and motivated this holiday season:

• Be creative: Holidays mean traveling to who knows where to shop and visit friends and family, so don’t expect that you will be able to do your usual routine. Take extra clothes with you wherever you go and make the time to work out.

• Make a plan: People tend to have everything planned out during the holidays, so don’t forget to incorporate your workout plans. This means deciding on a time, place, type of workout, etc.

• Set goals: Get a head start on your New Year’s resolutions and set some goals, maybe even enter a holiday road race with some of your loved ones. Setting goals is important and beneficial, but they need to be realistic. There’s no need to set yourself up for sure disappointment.

• Don’t let one off day throw you off track: Everyone has days that they slip up on their workout routine, but people need to be cautious, and get back on schedule the next day rather than dwelling on their slip up and doing nothing. In fact, to make it easier, schedule a day off from your workout plan to rest, just be sure to practice self-control and start again the next day.

•  Make a back-up fitness plan: Nothing ever goes exactly as planned. Just remain flexible and have a back-up plan. That way, you can enjoy time at family gatherings and not fret missing a workout.

• Plan family fitness outings: Walk to see the lights around your neighborhood, play touch football in the yard, go ice skating, or go on a shopping spree with the girls. Don’t be lazy! Incorporate exercise into your plans, even if it’s not the main goal of the outing.

• Do what you can where you are: Maybe your flight gets delayed and nothing goes as planned? Don’t use life as an excuse to just sit around and complain. Find a space and stretch, do pushups, sit ups, or walk the terminal.

• Make good food choices: Holiday foods are notoriously packed with calories.  It’s fine to enjoy these foods in moderation, but it’s important to not overindulge. People often make the mistake of not eating all day so that they can let loose at a holiday party. Dr. Whiteman recommends eating a healthy snack before going out to avoid eating extra calories to compensate for your hunger. Exercising in the morning will also help you relax more and provide some calorie wiggle room at the party.

Staying fit over the holidays is all about self-control and moderation. Dr. Whiteman believes that exercise is an important part in overall health and wellness, and plastic surgery should not replace any exercise plan. Exercise, along with improving overall health, can also improve your plastic surgery results. For information on health and wellness and plastic surgery, visit our website, and keep reading the blog.